Lets compare vitamin content per 5 ounces of Frozen Chopped Broccoli vs Water DANNON, Bottled, Non-carbonated, With Fluoride:
Both Frozen Chopped Broccoli, Unprepared and Water DANNON, Bottled, Non-carbonated, With Fluoride have similar amounts of vitamins per 5 oz
Comparing minerals per 5 ounces for Frozen Chopped Broccoli vs Water DANNON, Bottled, Non-carbonated, With Fluoride:
Frozen Chopped Broccoli, Unprepared has 18.7 times more Calcium, more Copper, 81 times more Iron, 18 times more Magnesium, more Manganese, more Phosphorus, more Potassium, 24 times more Sodium and more Zinc than Water DANNON, Bottled, Non-carbonated, With Fluoride.
Both Frozen Chopped Broccoli, Unprepared and Water DANNON, Bottled, Non-carbonated, With Fluoride have similar amounts of Water per 5 oz.
Comparison of macro-nutrients per 5 ounces:
Frozen Chopped Broccoli, Unprepared has 159.3 times more Carbohydrate and more Protein than Water DANNON, Bottled, Non-carbonated, With Fluoride.
Both Frozen Chopped Broccoli, Unprepared as well as Water DANNON, Bottled, Non-carbonated, With Fluoride have insufficient amounts of Energy, Fat, Glucose and Sucrose in 5 oz.