Nutrient Comparison: Frozen Chopped Broccoli VS Water DANNON, Bottled, Non-carbonated, With Fluoride per 1 lb
Compare the macro and micronutrient content in 1 lb of Frozen Chopped Broccoli versus 1 lb of Water DANNON, Bottled, Non-carbonated, With Fluoride to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Frozen Chopped Broccoli vs Water DANNON, Bottled, Non-carbonated, With Fluoride:
- Both Frozen Chopped Broccoli, Unprepared and Water DANNON, Bottled, Non-carbonated, With Fluoride have similar amounts of vitamins per 1 lb
Comparing minerals per 1 pound for Frozen Chopped Broccoli vs Water DANNON, Bottled, Non-carbonated, With Fluoride:
- 1 pound of Frozen Chopped Broccoli has 18.7 times more Calcium, more Copper, 81 times more Iron, 18 times more Magnesium, more Manganese, more Phosphorus, more Potassium and more Zinc than Water DANNON, Bottled, Non-carbonated, With Fluoride.
- Both Frozen Chopped Broccoli and Water DANNON, Bottled, Non-carbonated, With Fluoride contain similar levels of Water per one pound.
- 1 pound of Water DANNON, Bottled, Non-carbonated, With Fluoride lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Manganese, Phosphorus, Potassium and Zinc
Comparison of macro-nutrients per 1 pound:
- 1 pound of Frozen Chopped Broccoli has 159.3 times more Carbohydrate and more Protein than Water DANNON, Bottled, Non-carbonated, With Fluoride.
- 1 pound of Water DANNON, Bottled, Non-carbonated, With Fluoride provide inadequate amounts of Carbohydrate and Protein
- Both Frozen Chopped Broccoli, Unprepared as well as Water DANNON, Bottled, Non-carbonated, With Fluoride provide inadequate amounts of Energy in one pound.