Lets compare vitamin content per 5 ounces of Frozen Chopped Broccoli vs Mission Foods, Mission Flour Tortillas, Soft Taco, 8 inch:
Both Frozen Chopped Broccoli, Unprepared and Mission Foods, Mission Flour Tortillas, Soft Taco, 8 inch have similar amounts of vitamins per 5 oz
Comparing minerals per 5 ounces for Frozen Chopped Broccoli vs Mission Foods, Mission Flour Tortillas, Soft Taco, 8 inch:
Frozen Chopped Broccoli, Unprepared has 2.7 times more Water than Mission Foods, Mission Flour Tortillas, Soft Taco, 8 inch.
While Mission Foods, Mission Flour Tortillas, Soft Taco, 8 inch contain 3.4 times more Calcium, 2.5 times more Iron and 37.4 times more Sodium than Frozen Chopped Broccoli, Unprepared.
Comparison of macro-nutrients per 5 ounces:
Frozen Chopped Broccoli, Unprepared has 2.4 times more Omega 3 than Mission Foods, Mission Flour Tortillas, Soft Taco, 8 inch.
While Mission Foods, Mission Flour Tortillas, Soft Taco, 8 inch contain 11 times more Energy, 20.7 times more Fat, 15.8 times more Saturated Fat, 28.1 times more Omega 6, 10.4 times more Carbohydrate and 3.1 times more Protein than Frozen Chopped Broccoli, Unprepared.
Both Frozen Chopped Broccoli, Unprepared as well as Mission Foods, Mission Flour Tortillas, Soft Taco, 8 inch have insufficient amounts of Glucose and Sucrose in 5 oz.