Nutrient Comparison: Cake, yellow, light, dry mix VS Archway Home Style Cookies, Sugar Free Oatmeal per 5 oz
Compare the macro and micronutrient content in 5 oz of Cake, yellow, light, dry mix versus 5 oz of Archway Home Style Cookies, Sugar Free Oatmeal to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 5 ounces of Cake, yellow, light, dry mix vs Archway Home Style Cookies, Sugar Free Oatmeal:
- 5 ounces of Cake, yellow, light, dry mix have 1.2 times more Vitamin B2 and 1.3 times more Vitamin B9 than Archway Home Style Cookies, Sugar Free Oatmeal.
- While 5 oz of Archway Home Style Cookies, Sugar Free Oatmeal contain 1.6 times more Vitamin B1 than Cake, yellow, light, dry mix.
- Both Cake, yellow, light, dry mix and Archway Home Style Cookies, Sugar Free Oatmeal provide similar amounts of Vitamin B3 per five ounces.
- Both Cake, yellow, light, dry mix as well as Archway Home Style Cookies, Sugar Free Oatmeal have insufficient amounts of Vitamin C in five ounces.
Comparing minerals per 5 ounces for Cake, yellow, light, dry mix vs Archway Home Style Cookies, Sugar Free Oatmeal:
- 5 ounces of Cake, yellow, light, dry mix have 7.8 times more Calcium and 2 times more Sodium than Archway Home Style Cookies, Sugar Free Oatmeal.
- While 5 oz of Archway Home Style Cookies, Sugar Free Oatmeal contain 1.5 times more Iron and 1.3 times more Potassium than Cake, yellow, light, dry mix.
- 5 ounces of Cake, yellow, light, dry mix lack sufficient amounts of Potassium
Comparison of macro-nutrients per 5 ounces:
- 5 ounces of Cake, yellow, light, dry mix have 1.3 times more Carbohydrate than Archway Home Style Cookies, Sugar Free Oatmeal.
- While 5 oz of Archway Home Style Cookies, Sugar Free Oatmeal contain 3.8 times more Fat, 3.6 times more Saturated Fat and 1.5 times more Fiber than Cake, yellow, light, dry mix.
- Both Cake, yellow, light, dry mix and Archway Home Style Cookies, Sugar Free Oatmeal offer comparable quantities of Energy and Protein per five ounces.