Nutrient Comparison: Cake, yellow, light, dry mix VS Archway Home Style Cookies, Sugar Free Oatmeal per 14 oz
Compare the macro and micronutrient content in 14 oz of Cake, yellow, light, dry mix versus 14 oz of Archway Home Style Cookies, Sugar Free Oatmeal to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Cake, yellow, light, dry mix vs Archway Home Style Cookies, Sugar Free Oatmeal:
- 14 ounces of Cake, yellow, light, dry mix have 1.2 times more Vitamin B2 and 1.3 times more Vitamin B9 than Archway Home Style Cookies, Sugar Free Oatmeal.
- While 14 oz of Archway Home Style Cookies, Sugar Free Oatmeal contain 1.6 times more Vitamin B1 than Cake, yellow, light, dry mix.
- Both Cake, yellow, light, dry mix and Archway Home Style Cookies, Sugar Free Oatmeal provide similar amounts of Vitamin B3 per 14 ounces.
- Both Cake, yellow, light, dry mix as well as Archway Home Style Cookies, Sugar Free Oatmeal have insufficient amounts of Vitamin C in 14 ounces.
Comparing minerals per 14 ounces for Cake, yellow, light, dry mix vs Archway Home Style Cookies, Sugar Free Oatmeal:
- 14 ounces of Cake, yellow, light, dry mix have 7.8 times more Calcium and 2 times more Sodium than Archway Home Style Cookies, Sugar Free Oatmeal.
- While 14 oz of Archway Home Style Cookies, Sugar Free Oatmeal contain 1.5 times more Iron and 1.3 times more Potassium than Cake, yellow, light, dry mix.
- 14 ounces of Cake, yellow, light, dry mix lack sufficient amounts of Potassium
Comparison of macro-nutrients per 14 ounces:
- 14 ounces of Cake, yellow, light, dry mix have 1.3 times more Carbohydrate than Archway Home Style Cookies, Sugar Free Oatmeal.
- While 14 oz of Archway Home Style Cookies, Sugar Free Oatmeal contain 3.8 times more Fat, 3.6 times more Saturated Fat and 1.5 times more Fiber than Cake, yellow, light, dry mix.
- Both Cake, yellow, light, dry mix and Archway Home Style Cookies, Sugar Free Oatmeal offer comparable quantities of Energy and Protein per 14 ounces.