Lets compare vitamin content per 5 ounces of Canned Carrots with Liquids and Salt vs Whiskey Sour:
Canned Carrots Solids and Liquids with Salt have 1.7 times more Vitamin B1, 4.5 times more Vitamin B2, 21.1 times more Vitamin B3, 17.4 times more Vitamin B5, more Vitamin B6, more Vitamin B9 and 1.3 times more Vitamin C than Whiskey Sour.
Both Canned Carrots Solids and Liquids with Salt as well as Whiskey Sour have insufficient amounts of Vitamin B12 in 5 oz.
Comparing minerals per 5 ounces for Canned Carrots with Liquids and Salt vs Whiskey Sour:
Canned Carrots Solids and Liquids with Salt have 31 times more Calcium, 11.4 times more Copper, 6.5 times more Iron, 9 times more Magnesium, 75 times more Manganese, 3.3 times more Phosphorus, 34.6 times more Potassium, 12 times more Sodium, 4.8 times more Zinc and 1.3 times more Water than Whiskey Sour.
Both Canned Carrots Solids and Liquids with Salt as well as Whiskey Sour have insufficient amounts of Selenium in 5 oz.
Comparison of macro-nutrients per 5 ounces:
Canned Carrots Solids and Liquids with Salt have more Fiber and more Protein than Whiskey Sour.
While Whiskey Sour contains 6.5 times more Energy and 2.5 times more Carbohydrate than Canned Carrots Solids and Liquids with Salt.
Both Canned Carrots Solids and Liquids with Salt as well as Whiskey Sour have insufficient amounts of Fat, Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 5 oz.