Lets compare vitamin content per 5 ounces of Canned Carrots with Liquids and Salt vs Orange Mango FUZE, Fortified With Vitamins A, C, E, B6:
Canned Carrots Solids and Liquids with Salt have 30.7 times more Vitamin A, 1.5 times more Vitamin B2, 2.1 times more Vitamin B3 and 98 times more Vitamin K than Orange Mango FUZE, Fortified With Vitamins A, C, E, B6.
While Orange Mango FUZE, Fortified With Vitamins A, C, E, B6 contain 4.2 times more Vitamin B1, 1.4 times more Vitamin B6, 5.5 times more Vitamin B9, 12 times more Vitamin C and 1.5 times more Vitamin E than Canned Carrots Solids and Liquids with Salt.
Both Canned Carrots Solids and Liquids with Salt as well as Orange Mango FUZE, Fortified With Vitamins A, C, E, B6 have insufficient amounts of Vitamin B12 and Vitamin D in 5 oz.
Comparing minerals per 5 ounces for Canned Carrots with Liquids and Salt vs Orange Mango FUZE, Fortified With Vitamins A, C, E, B6:
Canned Carrots Solids and Liquids with Salt have 3.4 times more Calcium, 2.3 times more Copper, 5.2 times more Iron, 1.3 times more Phosphorus, 24 times more Sodium and 5.8 times more Zinc than Orange Mango FUZE, Fortified With Vitamins A, C, E, B6.
Both Canned Carrots Solids and Liquids with Salt and Orange Mango FUZE, Fortified With Vitamins A, C, E, B6 have similar amounts of Magnesium, Potassium and Water per 5 oz.
Both Canned Carrots Solids and Liquids with Salt as well as Orange Mango FUZE, Fortified With Vitamins A, C, E, B6 have insufficient amounts of Selenium in 5 oz.
Comparison of macro-nutrients per 5 ounces:
Canned Carrots Solids and Liquids with Salt have 9 times more Fiber than Orange Mango FUZE, Fortified With Vitamins A, C, E, B6.
While Orange Mango FUZE, Fortified With Vitamins A, C, E, B6 contain 1.7 times more Energy, 1.7 times more Carbohydrate and 3.7 times more Sugars than Canned Carrots Solids and Liquids with Salt.
Both Canned Carrots Solids and Liquids with Salt and Orange Mango FUZE, Fortified With Vitamins A, C, E, B6 have similar amounts of Protein per 5 oz.
Both Canned Carrots Solids and Liquids with Salt as well as Orange Mango FUZE, Fortified With Vitamins A, C, E, B6 have insufficient amounts of Fat, Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 5 oz.