Comparing Nutrients in 5 ounces
CarrotsVS Peach Mango V8 SPLASH Smoothies
Macros Ratio
Protein
Fat
Carbs
Peach Mango V8 SPLASH Smoothies 5 oz ▼
Lets compare vitamin content per 5 ounces of Carrots vs Peach Mango V8 SPLASH Smoothies:- Raw Carrots have 1.2 times more Vitamin B3 and 1.7 times more Vitamin B6 than Peach Mango V8 SPLASH Smoothies.
- While Peach Mango V8 SPLASH Smoothies contain more Vitamin B12 and 4.2 times more Vitamin C than Raw Carrots.
Comparing minerals per 5 ounces for Carrots vs Peach Mango V8 SPLASH Smoothies:- Raw Carrots have 2 times more Iron, 13.3 times more Potassium and 2.4 times more Sodium than Peach Mango V8 SPLASH Smoothies.
- Both Raw Carrots and Peach Mango V8 SPLASH Smoothies have similar amounts of Calcium and Water per 5 oz.
Comparison of macro-nutrients per 5 ounces:- Raw Carrots have 1.2 times more Carbohydrate and more Fiber than Peach Mango V8 SPLASH Smoothies.
- While Peach Mango V8 SPLASH Smoothies contain 1.6 times more Sugars and 1.3 times more Protein than Raw Carrots.
- Both Raw Carrots and Peach Mango V8 SPLASH Smoothies have similar amounts of Energy per 5 oz.
- Both Raw Carrots as well as Peach Mango V8 SPLASH Smoothies have insufficient amounts of Fat, Cholesterol, Glucose and Sucrose in 5 oz.
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