Lets compare vitamin content per 5 ounces of Carrots vs Distilled Vinegar:
Raw Carrots have more Vitamin A, more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B5, more Vitamin B6, more Vitamin B9, more Vitamin C, more Vitamin E and more Vitamin K than Distilled Vinegar.
Both Raw Carrots as well as Distilled Vinegar have insufficient amounts of Vitamin B12 and Vitamin D in 5 oz.
Comparing minerals per 5 ounces for Carrots vs Distilled Vinegar:
Raw Carrots have 5.5 times more Calcium, 7.5 times more Copper, 10 times more Iron, 12 times more Magnesium, 2.6 times more Manganese, 8.8 times more Phosphorus, 160 times more Potassium, 34.5 times more Sodium and 24 times more Zinc than Distilled Vinegar.
Both Raw Carrots and Distilled Vinegar have similar amounts of Water per 5 oz.
Both Raw Carrots as well as Distilled Vinegar have insufficient amounts of Selenium in 5 oz.
Comparison of macro-nutrients per 5 ounces:
Raw Carrots have 2.3 times more Energy, 239.5 times more Carbohydrate, 118.5 times more Sugars, more Fiber and more Protein than Distilled Vinegar.
Both Raw Carrots as well as Distilled Vinegar have insufficient amounts of Fat, Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 5 oz.