Nutrient Comparison: Continental Mills, Krusteaz Almond Poppyseed Muffin Mix, Artificially Flavored, dry VS Nabisco, Nabisco Oreo Crunchies, Cookie Crumb Topping per 5 oz
Compare the macro and micronutrient content in 5 oz of Continental Mills, Krusteaz Almond Poppyseed Muffin Mix, Artificially Flavored, dry versus 5 oz of Nabisco, Nabisco Oreo Crunchies, Cookie Crumb Topping to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 5 ounces of Continental Mills, Krusteaz Almond Poppyseed Muffin Mix, Artificially Flavored, dry vs Nabisco, Nabisco Oreo Crunchies, Cookie Crumb Topping:
- Both Continental Mills, Krusteaz Almond Poppyseed Muffin Mix, Artificially Flavored, dry and Nabisco, Nabisco Oreo Crunchies, Cookie Crumb Topping have similar amounts of vitamins per 5 oz
Comparing minerals per 5 ounces for Continental Mills, Krusteaz Almond Poppyseed Muffin Mix, Artificially Flavored, dry vs Nabisco, Nabisco Oreo Crunchies, Cookie Crumb Topping:
- 5 ounces of Continental Mills, Krusteaz Almond Poppyseed Muffin Mix, Artificially Flavored, dry have 3.4 times more Calcium than Nabisco, Nabisco Oreo Crunchies, Cookie Crumb Topping.
- While 5 oz of Nabisco, Nabisco Oreo Crunchies, Cookie Crumb Topping contain 2 times more Iron than Continental Mills, Krusteaz Almond Poppyseed Muffin Mix, Artificially Flavored, dry.
- Both Continental Mills, Krusteaz Almond Poppyseed Muffin Mix, Artificially Flavored, dry and Nabisco, Nabisco Oreo Crunchies, Cookie Crumb Topping contain similar levels of Sodium per five ounces.
Comparison of macro-nutrients per 5 ounces:
- 5 oz of Nabisco, Nabisco Oreo Crunchies, Cookie Crumb Topping contain 2.1 times more Fat, 2 times more Saturated Fat and 1.9 times more Fiber than Continental Mills, Krusteaz Almond Poppyseed Muffin Mix, Artificially Flavored, dry.
- Both Continental Mills, Krusteaz Almond Poppyseed Muffin Mix, Artificially Flavored, dry and Nabisco, Nabisco Oreo Crunchies, Cookie Crumb Topping offer comparable quantities of Energy, Carbohydrate, Sugars and Protein per five ounces.