Nutrient Comparison: George Weston Bakeries, Thomas English Muffins VS Interstate Brands Corp, Wonder Hamburger Rolls per 5 oz
Compare the macro and micronutrient content in 5 oz of George Weston Bakeries, Thomas English Muffins versus 5 oz of Interstate Brands Corp, Wonder Hamburger Rolls to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 5 ounces of George Weston Bakeries, Thomas English Muffins vs Interstate Brands Corp, Wonder Hamburger Rolls:
- Both George Weston Bakeries, Thomas English Muffins and Interstate Brands Corp, Wonder Hamburger Rolls have similar amounts of vitamins per 5 oz
Comparing minerals per 5 ounces for George Weston Bakeries, Thomas English Muffins vs Interstate Brands Corp, Wonder Hamburger Rolls:
- 5 ounces of George Weston Bakeries, Thomas English Muffins have 2.1 times more Calcium than Interstate Brands Corp, Wonder Hamburger Rolls.
- While 5 oz of Interstate Brands Corp, Wonder Hamburger Rolls contain 1.6 times more Iron and 1.4 times more Sodium than George Weston Bakeries, Thomas English Muffins.
Comparison of macro-nutrients per 5 ounces:
- 5 oz of Interstate Brands Corp, Wonder Hamburger Rolls contain 2.3 times more Fat, 3.3 times more Saturated Fat, 2.7 times more Omega 3 and 2.3 times more Omega 6 than George Weston Bakeries, Thomas English Muffins.
- Both George Weston Bakeries, Thomas English Muffins and Interstate Brands Corp, Wonder Hamburger Rolls offer comparable quantities of Energy, Carbohydrate and Protein per five ounces.