Lets compare vitamin content per 5 ounces of Now, Nutritional Yeast Flakes vs Frontier, Nutritional Yeast:
Fortified Nutritional Yeast Flakes by Now Foods have 23.8 times more Vitamin B1, 1.7 times more Vitamin B2, 9.5 times more Vitamin B3, 21.5 times more Vitamin B6 and 5 times more Vitamin B9 than Fortified Nutritional Yeast by Frontier.
Comparing minerals per 5 ounces for Now, Nutritional Yeast Flakes vs Frontier, Nutritional Yeast:
Fortified Nutritional Yeast Flakes by Now Foods have 1.2 times more Iron than Fortified Nutritional Yeast by Frontier.
While Fortified Nutritional Yeast by Frontier contains 1.9 times more Calcium and more Sodium than Fortified Nutritional Yeast Flakes by Now Foods.
Both Fortified Nutritional Yeast Flakes by Now Foods and Fortified Nutritional Yeast by Frontier have similar amounts of Potassium per 5 oz.
Comparison of macro-nutrients per 5 ounces:
Fortified Nutritional Yeast by Frontier contains more Sugars than Fortified Nutritional Yeast Flakes by Now Foods.
Both Fortified Nutritional Yeast Flakes by Now Foods and Fortified Nutritional Yeast by Frontier have similar amounts of Energy, Fat, Carbohydrate, Fiber and Protein per 5 oz.
Both Fortified Nutritional Yeast Flakes by Now Foods as well as Fortified Nutritional Yeast by Frontier have insufficient amounts of Cholesterol, Glucose and Sucrose in 5 oz.