Now, Nutritional Yeast Flakes VS Frontier, Nutritional Yeast Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - Now, Nutritional Yeast Flakes or Frontier, Nutritional Yeast?
Lets compare vitamin content per 300 calories of Now, Nutritional Yeast Flakes vs Frontier, Nutritional Yeast:
- 300 calories of Now, Nutritional Yeast Flakes have 23 times more Vitamin B1, 1.6 times more Vitamin B2, 9.1 times more Vitamin B3, 20.7 times more Vitamin B6 and 4.8 times more Vitamin B9 than Frontier, Nutritional Yeast.
Comparing minerals per 300 calories for Now, Nutritional Yeast Flakes vs Frontier, Nutritional Yeast:
- 300 kcal of Fortified Nutritional Yeast by Frontier contain 1.9 times more Calcium than Fortified Nutritional Yeast Flakes by Now Foods.
- Both Now, Nutritional Yeast Flakes and Frontier, Nutritional Yeast contain similar levels of Iron and Potassium per 300 calories.
- 300 calories of Now, Nutritional Yeast Flakes lack sufficient amounts of Calcium
Comparison of macro-nutrients per 300 calories:
- 300 kcal of Fortified Nutritional Yeast by Frontier contain more Sugars than Fortified Nutritional Yeast Flakes by Now Foods.
- Both Now, Nutritional Yeast Flakes and Frontier, Nutritional Yeast offer comparable quantities of Energy, Carbohydrate, Fiber and Protein per 300 calories.