Nutrient Comparison: Now, Nutritional Yeast Flakes VS Frontier, Nutritional Yeast per 1 lb
Compare the macro and micronutrient content in 1 lb of Now, Nutritional Yeast Flakes versus 1 lb of Frontier, Nutritional Yeast to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Now, Nutritional Yeast Flakes vs Frontier, Nutritional Yeast:
- 1 pound of Now, Nutritional Yeast Flakes has 23.8 times more Vitamin B1, 1.7 times more Vitamin B2, 9.5 times more Vitamin B3, 21.5 times more Vitamin B6 and 5 times more Vitamin B9 than Frontier, Nutritional Yeast.
Comparing minerals per 1 pound for Now, Nutritional Yeast Flakes vs Frontier, Nutritional Yeast:
- 1 pound of Now, Nutritional Yeast Flakes has 1.2 times more Iron than Frontier, Nutritional Yeast.
- While 1 lb of Fortified Nutritional Yeast by Frontier contains 1.9 times more Calcium and more Sodium than Fortified Nutritional Yeast Flakes by Now Foods.
- Both Now, Nutritional Yeast Flakes and Frontier, Nutritional Yeast contain similar levels of Potassium per one pound.
Comparison of macro-nutrients per 1 pound:
- 1 lb of Fortified Nutritional Yeast by Frontier contains more Sugars than Fortified Nutritional Yeast Flakes by Now Foods.
- Both Now, Nutritional Yeast Flakes and Frontier, Nutritional Yeast offer comparable quantities of Energy, Fat, Carbohydrate, Fiber and Protein per one pound.