Lets compare vitamin content per 5 ounces of Oranges vs Whiskey Sour:
Raw Oranges have 7.9 times more Vitamin B1, 6.7 times more Vitamin B2, 14.1 times more Vitamin B3, 31.3 times more Vitamin B5, more Vitamin B6, more Vitamin B9 and 33.3 times more Vitamin C than Whiskey Sour.
Both Raw Oranges as well as Whiskey Sour have insufficient amounts of Vitamin B12 in 5 oz.
Comparing minerals per 5 ounces for Oranges vs Whiskey Sour:
Raw Oranges have 40 times more Calcium, 5 times more Copper, 1.3 times more Iron, 10 times more Magnesium, 4.2 times more Manganese, 2.3 times more Phosphorus and 36.2 times more Potassium than Whiskey Sour.
While Whiskey Sour contains more Sodium than Raw Oranges.
Both Raw Oranges and Whiskey Sour have similar amounts of Water per 5 oz.
Both Raw Oranges as well as Whiskey Sour have insufficient amounts of Selenium and Zinc in 5 oz.
Comparison of macro-nutrients per 5 ounces:
Raw Oranges have more Fiber and more Protein than Whiskey Sour.
While Whiskey Sour contains 3.2 times more Energy than Raw Oranges.
Both Raw Oranges and Whiskey Sour have similar amounts of Carbohydrate per 5 oz.
Both Raw Oranges as well as Whiskey Sour have insufficient amounts of Fat, Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 5 oz.