Lets compare vitamin content per 5 ounces of Navel Oranges vs Water DANNON, Bottled, Non-carbonated, With Fluoride:
Both Raw Navel Oranges and Water DANNON, Bottled, Non-carbonated, With Fluoride have similar amounts of vitamins per 5 oz
Comparing minerals per 5 ounces for Navel Oranges vs Water DANNON, Bottled, Non-carbonated, With Fluoride:
Raw Navel Oranges have 14.3 times more Calcium, more Copper, 13 times more Iron, 11 times more Magnesium, more Manganese, more Phosphorus and more Potassium than Water DANNON, Bottled, Non-carbonated, With Fluoride.
Both Raw Navel Oranges and Water DANNON, Bottled, Non-carbonated, With Fluoride have similar amounts of Water per 5 oz.
Both Raw Navel Oranges as well as Water DANNON, Bottled, Non-carbonated, With Fluoride have insufficient amounts of Zinc in 5 oz.
Comparison of macro-nutrients per 5 ounces:
Raw Navel Oranges have more Energy, 418 times more Carbohydrate and more Protein than Water DANNON, Bottled, Non-carbonated, With Fluoride.
Both Raw Navel Oranges as well as Water DANNON, Bottled, Non-carbonated, With Fluoride have insufficient amounts of Fat, Glucose and Sucrose in 5 oz.