Nutrient Comparison: Snacks, corn cakes, very low sodium VS Syrups, table blends, pancake, with 2% maple, with added potassium per 5 oz
Compare the macro and micronutrient content in 5 oz of Snacks, corn cakes, very low sodium versus 5 oz of Syrups, table blends, pancake, with 2% maple, with added potassium to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 5 ounces of Snacks, corn cakes, very low sodium vs Syrups, table blends, pancake, with 2% maple, with added potassium:
- 5 ounces of Snacks, corn cakes, very low sodium have 50 times more Vitamin B1, 2.9 times more Vitamin B2, 257.5 times more Vitamin B3, 103.8 times more Vitamin B5, more Vitamin B6 and more Vitamin B9 than Syrups, table blends, pancake, with 2% maple, with added potassium.
- 5 ounces of Syrups, table blends, pancake, with 2% maple, with added potassium have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6 and Vitamin B9
- Both Snacks, corn cakes, very low sodium as well as Syrups, table blends, pancake, with 2% maple, with added potassium have insufficient amounts of Vitamin A, Vitamin B12 and Vitamin C in five ounces.
Comparing minerals per 5 ounces for Snacks, corn cakes, very low sodium vs Syrups, table blends, pancake, with 2% maple, with added potassium:
- 5 ounces of Snacks, corn cakes, very low sodium have 9.3 times more Copper, 20 times more Iron, 57 times more Magnesium, 9.8 times more Manganese, 15.7 times more Phosphorus, 7.1 times more Potassium, 16.5 times more Selenium and 8.7 times more Zinc than Syrups, table blends, pancake, with 2% maple, with added potassium.
- While 5 oz of Syrups, table blends, pancake, with 2% maple, with added potassium contain 2.2 times more Sodium than Snacks, corn cakes, very low sodium.
- 5 ounces of Syrups, table blends, pancake, with 2% maple, with added potassium lack sufficient amounts of Iron, Magnesium, Phosphorus, Potassium and Selenium
- Both Snacks, corn cakes, very low sodium as well as Syrups, table blends, pancake, with 2% maple, with added potassium lack sufficient amounts of Calcium in five ounces.
Comparison of macro-nutrients per 5 ounces:
- 5 ounces of Snacks, corn cakes, very low sodium have 1.5 times more Energy, 24 times more Fat and more Protein than Syrups, table blends, pancake, with 2% maple, with added potassium.
- Both Snacks, corn cakes, very low sodium and Syrups, table blends, pancake, with 2% maple, with added potassium offer comparable quantities of Carbohydrate per five ounces.
- 5 ounces of Syrups, table blends, pancake, with 2% maple, with added potassium provide inadequate amounts of Protein