Lets compare vitamin content per 5 ounces of Sprouted Soybeans vs Broccoli:
Raw Sprouted Soybeans have 4.8 times more Vitamin B1, 1.8 times more Vitamin B3, 1.6 times more Vitamin B5 and 2.7 times more Vitamin B9 than Raw Broccoli.
While Raw Broccoli contains 31 times more Vitamin A and 5.8 times more Vitamin C than Raw Sprouted Soybeans.
Both Raw Sprouted Soybeans and Raw Broccoli have similar amounts of Vitamin B2 and Vitamin B6 per 5 oz.
Both Raw Sprouted Soybeans as well as Raw Broccoli have insufficient amounts of Vitamin B12 and Vitamin D in 5 oz.
Comparing minerals per 5 ounces for Sprouted Soybeans vs Broccoli:
Raw Sprouted Soybeans have 1.4 times more Calcium, 8.7 times more Copper, 2.9 times more Iron, 3.4 times more Magnesium, 3.3 times more Manganese, 2.5 times more Phosphorus, 1.5 times more Potassium and 2.9 times more Zinc than Raw Broccoli.
While Raw Broccoli contains 4.2 times more Selenium, 2.4 times more Sodium and 1.3 times more Water than Raw Sprouted Soybeans.
Comparison of macro-nutrients per 5 ounces:
Raw Sprouted Soybeans have 3.6 times more Energy, 18.1 times more Fat, 8.1 times more Saturated Fat, 7.1 times more Omega 3, 68.1 times more Omega 6, 1.4 times more Carbohydrate and 4.6 times more Protein than Raw Broccoli.
While Raw Broccoli contains 2.4 times more Fiber than Raw Sprouted Soybeans.
Both Raw Sprouted Soybeans as well as Raw Broccoli have insufficient amounts of Cholesterol, Glucose and Sucrose in 5 oz.