Nutrient Comparison: Syrups, table blends, pancake, with butter VS Chocolate-flavored hazelnut spread per 5 oz
Compare the macro and micronutrient content in 5 oz of Syrups, table blends, pancake, with butter versus 5 oz of Chocolate-flavored hazelnut spread to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 5 ounces of Syrups, table blends, pancake, with butter vs Chocolate-flavored hazelnut spread:
- 5 oz of Chocolate-flavored hazelnut spread contain 3 times more Vitamin B1, 18.9 times more Vitamin B2, 21.4 times more Vitamin B3, 71.4 times more Vitamin B5, more Vitamin B6, more Vitamin B9, more Vitamin B12 and more Vitamin E than Syrups, table blends, pancake, with butter.
- 5 ounces of Syrups, table blends, pancake, with butter have insufficient amounts of Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9, Vitamin B12 and Vitamin E
- Both Syrups, table blends, pancake, with butter as well as Chocolate-flavored hazelnut spread have insufficient amounts of Vitamin A, Vitamin C, Vitamin D and Vitamin K in five ounces.
Comparing minerals per 5 ounces for Syrups, table blends, pancake, with butter vs Chocolate-flavored hazelnut spread:
- 5 ounces of Syrups, table blends, pancake, with butter have 7 times more Sodium than Chocolate-flavored hazelnut spread.
- While 5 oz of Chocolate-flavored hazelnut spread contain 54 times more Calcium, 33.5 times more Copper, 48.7 times more Iron, more Magnesium, 19.3 times more Manganese, 15.2 times more Phosphorus, 135.7 times more Potassium, 5.1 times more Selenium and 4.8 times more Zinc than Syrups, table blends, pancake, with butter.
- 5 ounces of Syrups, table blends, pancake, with butter lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Manganese, Phosphorus, Potassium and Selenium
Comparison of macro-nutrients per 5 ounces:
- 5 ounces of Syrups, table blends, pancake, with butter have 1.3 times more Sugars than Chocolate-flavored hazelnut spread.
- While 5 oz of Chocolate-flavored hazelnut spread contain 1.9 times more Energy, 330.3 times more Fat, more Saturated Fat, more Fiber and more Protein than Syrups, table blends, pancake, with butter.
- Both Syrups, table blends, pancake, with butter and Chocolate-flavored hazelnut spread offer comparable quantities of Carbohydrate per five ounces.
- 5 ounces of Syrups, table blends, pancake, with butter provide inadequate amounts of Fiber and Protein
- Both Syrups, table blends, pancake, with butter as well as Chocolate-flavored hazelnut spread provide inadequate amounts of Omega 3 and Omega 6 in five ounces.