Nutrient Comparison: Syrups, table blends, pancake, with butter VS Strawberry Toppings per 5 oz
Compare the macro and micronutrient content in 5 oz of Syrups, table blends, pancake, with butter versus 5 oz of Strawberry Toppings to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 5 ounces of Syrups, table blends, pancake, with butter vs Strawberry Toppings:
- 5 ounces of Syrups, table blends, pancake, with butter have 2.5 times more Vitamin B1 than Strawberry Toppings.
- While 5 oz of Strawberry Toppings contain more Vitamin C than Syrups, table blends, pancake, with butter.
- 5 ounces of Syrups, table blends, pancake, with butter have insufficient amounts of Vitamin C
- 5 ounces of Strawberry Toppings have insufficient amounts of Vitamin B1
- Both Syrups, table blends, pancake, with butter as well as Strawberry Toppings have insufficient amounts of Vitamin A, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9, Vitamin B12, Vitamin D, Vitamin E and Vitamin K in five ounces.
Comparing minerals per 5 ounces for Syrups, table blends, pancake, with butter vs Strawberry Toppings:
- 5 ounces of Syrups, table blends, pancake, with butter have 13.7 times more Sodium and 3.7 times more Zinc than Strawberry Toppings.
- While 5 oz of Strawberry Toppings contain 2.3 times more Copper, 3.1 times more Iron and 3.7 times more Manganese than Syrups, table blends, pancake, with butter.
- 5 ounces of Syrups, table blends, pancake, with butter lack sufficient amounts of Copper, Iron and Manganese
- 5 ounces of Strawberry Toppings lack sufficient amounts of Zinc
- Both Syrups, table blends, pancake, with butter as well as Strawberry Toppings lack sufficient amounts of Calcium, Magnesium, Phosphorus, Potassium and Selenium in five ounces.
Comparison of macro-nutrients per 5 ounces:
- 5 ounces of Syrups, table blends, pancake, with butter have 2.6 times more Sugars than Strawberry Toppings.
- Both Syrups, table blends, pancake, with butter and Strawberry Toppings offer comparable quantities of Energy and Carbohydrate per five ounces.
- Both Syrups, table blends, pancake, with butter as well as Strawberry Toppings provide inadequate amounts of Omega 3, Omega 6, Fiber and Protein in five ounces.