Lets compare vitamin content per 5 ounces of Tomatoes in Juice with Salt vs Cashew Butter:
Canned Red Ripe Tomatoes in Tomato Juice with Salt have more Vitamin A, 1.8 times more Vitamin B1 and more Vitamin C than Plain Cashew Butter no Salt.
While Plain Cashew Butter no Salt contains 3.4 times more Vitamin B2, 2.2 times more Vitamin B3, 10.3 times more Vitamin B5, 2.3 times more Vitamin B6 and 8.5 times more Vitamin B9 than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
Both Canned Red Ripe Tomatoes in Tomato Juice with Salt as well as Plain Cashew Butter no Salt have insufficient amounts of Vitamin B12 and Vitamin D in 5 oz.
Comparing minerals per 5 ounces for Tomatoes in Juice with Salt vs Cashew Butter:
Canned Red Ripe Tomatoes in Tomato Juice with Salt have 7.7 times more Sodium and 32 times more Water than Plain Cashew Butter no Salt.
While Plain Cashew Butter no Salt contains 1.3 times more Calcium, 42.1 times more Copper, 8.8 times more Iron, 25.8 times more Magnesium, 12 times more Manganese, 26.9 times more Phosphorus, 2.9 times more Potassium, 16.4 times more Selenium and 43 times more Zinc than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
Comparison of macro-nutrients per 5 ounces:
Plain Cashew Butter no Salt contains 36.7 times more Energy, 197.6 times more Fat, 287.1 times more Saturated Fat, 42.8 times more Omega 3, 84.2 times more Omega 6, 7.9 times more Carbohydrate and 22.2 times more Protein than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
Both Canned Red Ripe Tomatoes in Tomato Juice with Salt and Plain Cashew Butter no Salt have similar amounts of Fiber per 5 oz.
Both Canned Red Ripe Tomatoes in Tomato Juice with Salt as well as Plain Cashew Butter no Salt have insufficient amounts of Cholesterol, Glucose and Sucrose in 5 oz.