Lets compare vitamin content per 5 ounces of Cooked Ripe Red Tomatoes vs With Whitener And Low Calorie Sweetener Decaffeinated Instant Coffee And Cocoa:
Cooked Ripe Red Tomatoes have more Vitamin A, 1.7 times more Vitamin B1, 2 times more Vitamin B5, 2.6 times more Vitamin B6, 2.6 times more Vitamin B9, more Vitamin C, 6.2 times more Vitamin E and 1.6 times more Vitamin K than With Whitener And Low Calorie Sweetener Decaffeinated Instant Coffee And Cocoa.
While With Whitener And Low Calorie Sweetener Decaffeinated Instant Coffee And Cocoa contains 5 times more Vitamin B2 and 8.8 times more Vitamin B3 than Cooked Ripe Red Tomatoes.
Both Cooked Ripe Red Tomatoes as well as With Whitener And Low Calorie Sweetener Decaffeinated Instant Coffee And Cocoa have insufficient amounts of Vitamin B12 and Vitamin D in 5 oz.
Comparing minerals per 5 ounces for Cooked Ripe Red Tomatoes vs With Whitener And Low Calorie Sweetener Decaffeinated Instant Coffee And Cocoa:
Cooked Ripe Red Tomatoes have 30.4 times more Water than With Whitener And Low Calorie Sweetener Decaffeinated Instant Coffee And Cocoa.
While With Whitener And Low Calorie Sweetener Decaffeinated Instant Coffee And Cocoa contains 5.5 times more Calcium, 7.5 times more Copper, 4.5 times more Iron, 13.6 times more Magnesium, 7.7 times more Manganese, 16.1 times more Phosphorus, 8.5 times more Potassium, 8 times more Selenium, 45.5 times more Sodium and 7.2 times more Zinc than Cooked Ripe Red Tomatoes.
Comparison of macro-nutrients per 5 ounces:
With Whitener And Low Calorie Sweetener Decaffeinated Instant Coffee And Cocoa contains 24.4 times more Energy, 120.1 times more Fat, 758.4 times more Saturated Fat, 8 times more Omega 6, 17.8 times more Carbohydrate, 14 times more Sugars, 6.9 times more Fiber and 9.5 times more Protein than Cooked Ripe Red Tomatoes.
Both Cooked Ripe Red Tomatoes as well as With Whitener And Low Calorie Sweetener Decaffeinated Instant Coffee And Cocoa have insufficient amounts of Omega 3, Cholesterol, Glucose and Sucrose in 5 oz.