Lets compare vitamin content per 5 ounces of Tomatoes vs Low Carb MONSTER Energy Drink:
Raw Ripe Red Tomatoes have more Vitamin A, more Vitamin B1, more Vitamin B9, more Vitamin C, more Vitamin E and more Vitamin K than Low Carb MONSTER Energy Drink.
While Low Carb MONSTER Energy Drink contains 37.3 times more Vitamin B2, 14 times more Vitamin B3, 10.4 times more Vitamin B6 and more Vitamin B12 than Raw Ripe Red Tomatoes.
Both Raw Ripe Red Tomatoes as well as Low Carb MONSTER Energy Drink have insufficient amounts of Vitamin D in 5 oz.
Comparing minerals per 5 ounces for Tomatoes vs Low Carb MONSTER Energy Drink:
Raw Ripe Red Tomatoes have more Calcium, more Copper, more Iron, more Magnesium, more Phosphorus, more Potassium and more Zinc than Low Carb MONSTER Energy Drink.
While Low Carb MONSTER Energy Drink contains 15 times more Sodium than Raw Ripe Red Tomatoes.
Both Raw Ripe Red Tomatoes and Low Carb MONSTER Energy Drink have similar amounts of Water per 5 oz.
Both Raw Ripe Red Tomatoes as well as Low Carb MONSTER Energy Drink have insufficient amounts of Selenium in 5 oz.
Comparison of macro-nutrients per 5 ounces:
Raw Ripe Red Tomatoes have 2.8 times more Carbohydrate, 1.9 times more Sugars, more Fiber and more Protein than Low Carb MONSTER Energy Drink.
Both Raw Ripe Red Tomatoes as well as Low Carb MONSTER Energy Drink have insufficient amounts of Energy, Fat, Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 5 oz.