Nutrient Comparison: Udi's, Gluten Free, Classic French Dinner Rolls VS Van's, Gluten Free, Totally Original Waffles per 5 oz
Compare the macro and micronutrient content in 5 oz of Udi's, Gluten Free, Classic French Dinner Rolls versus 5 oz of Van's, Gluten Free, Totally Original Waffles to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 5 ounces of Udi's, Gluten Free, Classic French Dinner Rolls vs Van's, Gluten Free, Totally Original Waffles:
- Both Udi's, Gluten Free, Classic French Dinner Rolls and Van's, Gluten Free, Totally Original Waffles have similar amounts of vitamins per 5 oz
- Both Udi's, Gluten Free, Classic French Dinner Rolls and Van's, Gluten Free, Totally Original Waffles provide similar amounts of Vitamin B5 per five ounces.
Comparing minerals per 5 ounces for Udi's, Gluten Free, Classic French Dinner Rolls vs Van's, Gluten Free, Totally Original Waffles:
- 5 ounces of Udi's, Gluten Free, Classic French Dinner Rolls have 1.7 times more Calcium, 1.4 times more Iron, 1.4 times more Magnesium, 1.3 times more Potassium, 1.4 times more Sodium and 1.3 times more Zinc than Van's, Gluten Free, Totally Original Waffles.
- While 5 oz of Van's, Gluten Free, Totally Original Waffles contain 2.7 times more Phosphorus than Udi's, Gluten Free, Classic French Dinner Rolls.
- Both Udi's, Gluten Free, Classic French Dinner Rolls and Van's, Gluten Free, Totally Original Waffles contain similar levels of Copper and Manganese per five ounces.
Comparison of macro-nutrients per 5 ounces:
- 5 ounces of Udi's, Gluten Free, Classic French Dinner Rolls have 1.3 times more Energy, 1.4 times more Carbohydrate, 5.5 times more Sugars and 2.7 times more Protein than Van's, Gluten Free, Totally Original Waffles.
- While 5 oz of Van's, Gluten Free, Totally Original Waffles contain 1.3 times more Fat than Udi's, Gluten Free, Classic French Dinner Rolls.