Nutrient Comparison: Udi's, Gluten Free, Soft & Hearty Whole Grain Bread VS Udi's, Gluten Free, Classic French Dinner Rolls per 5 oz
Compare the macro and micronutrient content in 5 oz of Udi's, Gluten Free, Soft & Hearty Whole Grain Bread versus 5 oz of Udi's, Gluten Free, Classic French Dinner Rolls to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 5 ounces of Udi's, Gluten Free, Soft & Hearty Whole Grain Bread vs Udi's, Gluten Free, Classic French Dinner Rolls:
- Both Udi's, Gluten Free, Soft & Hearty Whole Grain Bread and Udi's, Gluten Free, Classic French Dinner Rolls have similar amounts of vitamins per 5 oz
Comparing minerals per 5 ounces for Udi's, Gluten Free, Soft & Hearty Whole Grain Bread vs Udi's, Gluten Free, Classic French Dinner Rolls:
- 5 oz of Udi's, Gluten Free, Classic French Dinner Rolls contain 1.4 times more Calcium, 1.4 times more Magnesium, 1.6 times more Manganese, 1.6 times more Phosphorus, 1.3 times more Potassium and 1.4 times more Sodium than Udi's, Gluten Free, Soft & Hearty Whole Grain Bread.
- Both Udi's, Gluten Free, Soft & Hearty Whole Grain Bread and Udi's, Gluten Free, Classic French Dinner Rolls contain similar levels of Copper, Iron and Zinc per five ounces.
Comparison of macro-nutrients per 5 ounces:
- 5 ounces of Udi's, Gluten Free, Soft & Hearty Whole Grain Bread have 1.5 times more Fat and 1.4 times more Fiber than Udi's, Gluten Free, Classic French Dinner Rolls.
- Both Udi's, Gluten Free, Soft & Hearty Whole Grain Bread and Udi's, Gluten Free, Classic French Dinner Rolls offer comparable quantities of Energy, Carbohydrate, Sugars and Protein per five ounces.