Nutrient Comparison: Whiskey Sour VS Lemonade, frozen concentrate, pink per 7 oz
Compare the macro and micronutrient content in 7 oz of Whiskey Sour versus 7 oz of Lemonade, frozen concentrate, pink to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 7 ounces of Whiskey Sour vs Lemonade, frozen concentrate, pink:
- 7 oz of Lemonade, frozen concentrate, pink contain 13.1 times more Vitamin B5, more Vitamin B9 and 8.8 times more Vitamin C than Whiskey Sour.
- 7 ounces of Whiskey Sour have insufficient amounts of Vitamin B5, Vitamin B9 and Vitamin C
- Both Whiskey Sour as well as Lemonade, frozen concentrate, pink have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B6 and Vitamin B12 in seven ounces.
Comparing minerals per 7 ounces for Whiskey Sour vs Lemonade, frozen concentrate, pink:
- 7 oz of Lemonade, frozen concentrate, pink contain 15.2 times more Potassium than Whiskey Sour.
- 7 ounces of Whiskey Sour lack sufficient amounts of Potassium
- Both Whiskey Sour as well as Lemonade, frozen concentrate, pink lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Manganese, Phosphorus, Selenium and Zinc in seven ounces.
Comparison of macro-nutrients per 7 ounces:
- 7 oz of Lemonade, frozen concentrate, pink contain 1.3 times more Energy and 3.7 times more Carbohydrate than Whiskey Sour.
- Both Whiskey Sour as well as Lemonade, frozen concentrate, pink provide inadequate amounts of Omega 3, Omega 6, Fiber and Protein in seven ounces.