Lets compare vitamin content per 7 ounces of Apricots, canned, water pack, without skin, solids and liquids vs Broccoli:
Apricots, canned, water pack, without skin, solids and liquids have 2.9 times more Vitamin A than Raw Broccoli.
While Raw Broccoli contains 3.6 times more Vitamin B1, 4.9 times more Vitamin B2, 1.5 times more Vitamin B3, 6.2 times more Vitamin B5, 3.2 times more Vitamin B6, 31.5 times more Vitamin B9 and 49.6 times more Vitamin C than Apricots, canned, water pack, without skin, solids and liquids.
Both Apricots, canned, water pack, without skin, solids and liquids as well as Raw Broccoli have insufficient amounts of Vitamin B12 and Vitamin D in 7 oz.
Comparing minerals per 7 ounces for Apricots, canned, water pack, without skin, solids and liquids vs Broccoli:
Apricots, canned, water pack, without skin, solids and liquids have 1.4 times more Copper than Raw Broccoli.
While Raw Broccoli contains 5.9 times more Calcium, 1.4 times more Iron, 2.3 times more Magnesium, 4 times more Manganese, 4.1 times more Phosphorus, 2.1 times more Potassium, 3 times more Sodium and 3.7 times more Zinc than Apricots, canned, water pack, without skin, solids and liquids.
Both Apricots, canned, water pack, without skin, solids and liquids and Raw Broccoli have similar amounts of Water per 7 oz.
Comparison of macro-nutrients per 7 ounces:
Raw Broccoli contains 1.5 times more Energy, 2.4 times more Fiber and 4.1 times more Protein than Apricots, canned, water pack, without skin, solids and liquids.
Both Apricots, canned, water pack, without skin, solids and liquids and Raw Broccoli have similar amounts of Carbohydrate per 7 oz.
Both Apricots, canned, water pack, without skin, solids and liquids as well as Raw Broccoli have insufficient amounts of Fat, Omega 6, Cholesterol, Glucose and Sucrose in 7 oz.