Nutrient Comparison: Archway Home Style Cookies, Frosty Lemon VS Archway Home Style Cookies, Reduced Fat Ginger Snaps per 7 oz
Compare the macro and micronutrient content in 7 oz of Archway Home Style Cookies, Frosty Lemon versus 7 oz of Archway Home Style Cookies, Reduced Fat Ginger Snaps to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 7 ounces of Archway Home Style Cookies, Frosty Lemon vs Archway Home Style Cookies, Reduced Fat Ginger Snaps:
- 7 oz of Archway Home Style Cookies, Reduced Fat Ginger Snaps contain 1.3 times more Vitamin B1, 1.5 times more Vitamin B3 and 1.3 times more Vitamin B9 than Archway Home Style Cookies, Frosty Lemon.
- Both Archway Home Style Cookies, Frosty Lemon and Archway Home Style Cookies, Reduced Fat Ginger Snaps provide similar amounts of Vitamin B2 per seven ounces.
Comparing minerals per 7 ounces for Archway Home Style Cookies, Frosty Lemon vs Archway Home Style Cookies, Reduced Fat Ginger Snaps:
- 7 oz of Archway Home Style Cookies, Reduced Fat Ginger Snaps contain 1.5 times more Calcium, 7.8 times more Iron and 3.4 times more Potassium than Archway Home Style Cookies, Frosty Lemon.
- Both Archway Home Style Cookies, Frosty Lemon and Archway Home Style Cookies, Reduced Fat Ginger Snaps contain similar levels of Sodium per seven ounces.
Comparison of macro-nutrients per 7 ounces:
- 7 ounces of Archway Home Style Cookies, Frosty Lemon have 1.5 times more Fat and 2.2 times more Saturated Fat than Archway Home Style Cookies, Reduced Fat Ginger Snaps.
- While 7 oz of Archway Home Style Cookies, Reduced Fat Ginger Snaps contain 1.6 times more Fiber than Archway Home Style Cookies, Frosty Lemon.
- Both Archway Home Style Cookies, Frosty Lemon and Archway Home Style Cookies, Reduced Fat Ginger Snaps offer comparable quantities of Energy, Carbohydrate, Sugars and Protein per seven ounces.
- 7 ounces of Archway Home Style Cookies, Frosty Lemon provide inadequate amounts of Fiber