Nutrient Comparison: Powder Chocolate Malted Drink Mix VS Canned Pineapple And Orange Juice Drink per 7 oz
Compare the macro and micronutrient content in 7 oz of Powder Chocolate Malted Drink Mix versus 7 oz of Canned Pineapple And Orange Juice Drink to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 7 ounces of Powder Chocolate Malted Drink Mix vs Canned Pineapple And Orange Juice Drink:
- 7 ounces of Powder Chocolate Malted Drink Mix have 33 times more Vitamin A, 5.8 times more Vitamin B1, 10.5 times more Vitamin B2, 9.7 times more Vitamin B3, 5.5 times more Vitamin B5, 3.3 times more Vitamin B6, 4.1 times more Vitamin B9, more Vitamin B12 and 25 times more Vitamin K than Canned Pineapple And Orange Juice Drink.
- While 7 oz of Canned Pineapple And Orange Juice Drink contain 15 times more Vitamin C than Powder Chocolate Malted Drink Mix.
- 7 ounces of Powder Chocolate Malted Drink Mix have insufficient amounts of Vitamin C
- 7 ounces of Canned Pineapple And Orange Juice Drink have insufficient amounts of Vitamin A, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B12 and Vitamin K
- Both Powder Chocolate Malted Drink Mix as well as Canned Pineapple And Orange Juice Drink have insufficient amounts of Vitamin D and Vitamin E in seven ounces.
Comparing minerals per 7 ounces for Powder Chocolate Malted Drink Mix vs Canned Pineapple And Orange Juice Drink:
- 7 ounces of Powder Chocolate Malted Drink Mix have 12 times more Calcium, 4.9 times more Copper, 8.4 times more Iron, 11.7 times more Magnesium, 43.8 times more Phosphorus, 13.4 times more Potassium, 69 times more Selenium, 63.3 times more Sodium and 13.3 times more Zinc than Canned Pineapple And Orange Juice Drink.
- While 7 oz of Canned Pineapple And Orange Juice Drink contain 66.8 times more Water than Powder Chocolate Malted Drink Mix.
- 7 ounces of Canned Pineapple And Orange Juice Drink lack sufficient amounts of Calcium, Magnesium, Phosphorus, Potassium, Selenium and Zinc
Comparison of macro-nutrients per 7 ounces:
- 7 ounces of Powder Chocolate Malted Drink Mix have 8.2 times more Energy, more Fat, more Saturated Fat, more Omega 3, more Omega 6, 7.4 times more Carbohydrate, 5.8 times more Sugars, 48 times more Fiber and 3.9 times more Protein than Canned Pineapple And Orange Juice Drink.
- 7 ounces of Canned Pineapple And Orange Juice Drink provide inadequate amounts of Energy, Omega 3, Omega 6 and Fiber