Comparing Nutrients in 300 calories Powder Chocolate Malted Drink MixVS Canned Pineapple And Orange Juice Drink
Weight per 300 calories
Powder Chocolate Malted Drink Mix
73g
Canned Pineapple And Orange Juice Drink
600g
Powder Chocolate Malted Drink Mix has 8.2 times more energy per 100g than Canned Pineapple And Orange Juice Drink. It has very high energy density when compared to other foods. Canned Pineapple And Orange Juice Drink having low energy density.
Discover which food has more nutrients per 300 calories - Powder Chocolate Malted Drink Mix or Canned Pineapple And Orange Juice Drink?
Powder Chocolate Malted Drink Mix VS Canned Pineapple And Orange Juice Drink Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - Powder Chocolate Malted Drink Mix or Canned Pineapple And Orange Juice Drink?
Lets compare vitamin content per 300 calories of Powder Chocolate Malted Drink Mix vs Canned Pineapple And Orange Juice Drink:
300 calories of Powder Chocolate Malted Drink Mix have 1.3 times more Vitamin B2 and more Vitamin B12 than Canned Pineapple And Orange Juice Drink.
While 300 kcal of Canned Pineapple And Orange Juice Drink contain 1.4 times more Vitamin B1, 1.5 times more Vitamin B5, 2.5 times more Vitamin B6, 2 times more Vitamin B9 and 123.3 times more Vitamin C than Powder Chocolate Malted Drink Mix.
Both Powder Chocolate Malted Drink Mix and Canned Pineapple And Orange Juice Drink provide similar amounts of Vitamin B3 per 300 calories.
300 calories of Powder Chocolate Malted Drink Mix have insufficient amounts of Vitamin B5 and Vitamin C
300 calories of Canned Pineapple And Orange Juice Drink have insufficient amounts of Vitamin B12
Both Powder Chocolate Malted Drink Mix as well as Canned Pineapple And Orange Juice Drink have insufficient amounts of Vitamin A, Vitamin D, Vitamin E and Vitamin K in 300 calories.
Comparing minerals per 300 calories for Powder Chocolate Malted Drink Mix vs Canned Pineapple And Orange Juice Drink:
300 calories of Powder Chocolate Malted Drink Mix have 1.4 times more Magnesium, 5.3 times more Phosphorus, 1.6 times more Potassium, 8.4 times more Selenium and 7.7 times more Sodium than Canned Pineapple And Orange Juice Drink.
While 300 kcal of Canned Pineapple And Orange Juice Drink contain 1.7 times more Copper and 549.5 times more Water than Powder Chocolate Malted Drink Mix.
Both Powder Chocolate Malted Drink Mix and Canned Pineapple And Orange Juice Drink contain similar levels of Iron per 300 calories.
300 calories of Canned Pineapple And Orange Juice Drink lack sufficient amounts of Phosphorus and Selenium
Both Powder Chocolate Malted Drink Mix as well as Canned Pineapple And Orange Juice Drink lack sufficient amounts of Calcium and Zinc in 300 calories.
Comparison of macro-nutrients per 300 calories:
300 calories of Powder Chocolate Malted Drink Mix have 5.8 times more Fiber than Canned Pineapple And Orange Juice Drink.
While 300 kcal of Canned Pineapple And Orange Juice Drink contain 1.4 times more Sugars and 2.1 times more Protein than Powder Chocolate Malted Drink Mix.
Both Powder Chocolate Malted Drink Mix and Canned Pineapple And Orange Juice Drink offer comparable quantities of Energy and Carbohydrate per 300 calories.
300 calories of Canned Pineapple And Orange Juice Drink provide inadequate amounts of Fiber
Both Powder Chocolate Malted Drink Mix as well as Canned Pineapple And Orange Juice Drink provide inadequate amounts of Omega 3 and Omega 6 in 300 calories.