Nutrient Comparison: Brewed Other Than Chamomile Herb Tea VS Frozen Concentrate Fruit Punch Juice Drink per 7 oz
Compare the macro and micronutrient content in 7 oz of Brewed Other Than Chamomile Herb Tea versus 7 oz of Frozen Concentrate Fruit Punch Juice Drink to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 7 ounces of Brewed Other Than Chamomile Herb Tea vs Frozen Concentrate Fruit Punch Juice Drink:
- 7 oz of Frozen Concentrate Fruit Punch Juice Drink contain 57.5 times more Vitamin B2, 9.4 times more Vitamin B5, more Vitamin B6 and more Vitamin C than Brewed Other Than Chamomile Herb Tea.
- 7 ounces of Brewed Other Than Chamomile Herb Tea have insufficient amounts of Vitamin B2, Vitamin B5, Vitamin B6 and Vitamin C
- Both Brewed Other Than Chamomile Herb Tea as well as Frozen Concentrate Fruit Punch Juice Drink have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B3, Vitamin B9 and Vitamin B12 in seven ounces.
Comparing minerals per 7 ounces for Brewed Other Than Chamomile Herb Tea vs Frozen Concentrate Fruit Punch Juice Drink:
- 7 ounces of Brewed Other Than Chamomile Herb Tea have 1.8 times more Water than Frozen Concentrate Fruit Punch Juice Drink.
- While 7 oz of Frozen Concentrate Fruit Punch Juice Drink contain 10 times more Calcium, 4.7 times more Copper, 10 times more Iron, 11 times more Magnesium, 4.8 times more Manganese, 30 times more Potassium and 17.5 times more Zinc than Brewed Other Than Chamomile Herb Tea.
- 7 ounces of Brewed Other Than Chamomile Herb Tea lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Manganese, Potassium and Zinc
- Both Brewed Other Than Chamomile Herb Tea as well as Frozen Concentrate Fruit Punch Juice Drink lack sufficient amounts of Phosphorus and Selenium in seven ounces.
Comparison of macro-nutrients per 7 ounces:
- 7 oz of Frozen Concentrate Fruit Punch Juice Drink contain 175 times more Energy, more Omega 3 and 215.5 times more Carbohydrate than Brewed Other Than Chamomile Herb Tea.
- 7 ounces of Brewed Other Than Chamomile Herb Tea provide inadequate amounts of Energy, Omega 3 and Carbohydrate
- Both Brewed Other Than Chamomile Herb Tea as well as Frozen Concentrate Fruit Punch Juice Drink provide inadequate amounts of Omega 6, Fiber and Protein in seven ounces.