Nutrient Comparison: Tropical Colada V8 SPLASH Smoothies VS Red Wine per 7 oz
Compare the macro and micronutrient content in 7 oz of Tropical Colada V8 SPLASH Smoothies versus 7 oz of Red Wine to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 7 ounces of Tropical Colada V8 SPLASH Smoothies vs Red Wine:
- 7 ounces of Tropical Colada V8 SPLASH Smoothies have 3.6 times more Vitamin B3, more Vitamin B12 and more Vitamin C than Red Wine.
- While 7 oz of Red Table Wine contain more Vitamin B6 than Tropical Colada V8 SPLASH Smoothies.
- 7 ounces of Tropical Colada V8 SPLASH Smoothies have insufficient amounts of Vitamin B6
- 7 ounces of Red Wine have insufficient amounts of Vitamin B3, Vitamin B12 and Vitamin C
Comparing minerals per 7 ounces for Tropical Colada V8 SPLASH Smoothies vs Red Wine:
- 7 ounces of Tropical Colada V8 SPLASH Smoothies have 5.1 times more Calcium than Red Wine.
- While 7 oz of Red Table Wine contain 3.1 times more Iron and 5.3 times more Potassium than Tropical Colada V8 SPLASH Smoothies.
- Both Tropical Colada V8 SPLASH Smoothies and Red Wine contain similar levels of Water per seven ounces.
- 7 ounces of Tropical Colada V8 SPLASH Smoothies lack sufficient amounts of Iron and Potassium
- 7 ounces of Red Wine lack sufficient amounts of Calcium
Comparison of macro-nutrients per 7 ounces:
- 7 ounces of Tropical Colada V8 SPLASH Smoothies have 3.3 times more Carbohydrate, 11.8 times more Sugars and 17.4 times more Protein than Red Wine.
- While 7 oz of Red Table Wine contain 2.1 times more Energy than Tropical Colada V8 SPLASH Smoothies.
- 7 ounces of Tropical Colada V8 SPLASH Smoothies provide inadequate amounts of Energy
- 7 ounces of Red Wine provide inadequate amounts of Protein
- Both Tropical Colada V8 SPLASH Smoothies as well as Red Table Wine provide inadequate amounts of Fiber in seven ounces.