Comparing Nutrients in 300 calories Tropical Colada V8 SPLASH SmoothiesVS Red Wine
Weight per 300 calories
Tropical Colada V8 SPLASH Smoothies
732g
Red Wine
353g
Red Table Wine has 2.1 times more energy per unit of mass than Tropical Colada V8 SPLASH Smoothies, which is average in comparison to other foods. Tropical Colada V8 SPLASH Smoothies having low energy density.
Discover which food has more nutrients per 300 calories - Tropical Colada V8 SPLASH Smoothies or Red Wine?
Tropical Colada V8 SPLASH Smoothies VS Red Wine Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - Tropical Colada V8 SPLASH Smoothies or Red Wine?
Lets compare vitamin content per 300 calories of Tropical Colada V8 SPLASH Smoothies vs Red Wine:
300 calories of Tropical Colada V8 SPLASH Smoothies have 7.5 times more Vitamin B3, more Vitamin B12 and more Vitamin C than Red Wine.
While 300 kcal of Red Table Wine contain more Vitamin B6 than Tropical Colada V8 SPLASH Smoothies.
300 calories of Tropical Colada V8 SPLASH Smoothies have insufficient amounts of Vitamin B6
300 calories of Red Wine have insufficient amounts of Vitamin B3, Vitamin B12 and Vitamin C
Comparing minerals per 300 calories for Tropical Colada V8 SPLASH Smoothies vs Red Wine:
300 calories of Tropical Colada V8 SPLASH Smoothies have 10.6 times more Calcium, 10.4 times more Sodium and 2.2 times more Water than Red Wine.
While 300 kcal of Red Table Wine contain 1.5 times more Iron and 2.6 times more Potassium than Tropical Colada V8 SPLASH Smoothies.
300 calories of Tropical Colada V8 SPLASH Smoothies lack sufficient amounts of Potassium
300 calories of Red Wine lack sufficient amounts of Calcium
Comparison of macro-nutrients per 300 calories:
300 calories of Tropical Colada V8 SPLASH Smoothies have 6.8 times more Carbohydrate, 24.5 times more Sugars, more Fiber and 36.1 times more Protein than Red Wine.
Both Tropical Colada V8 SPLASH Smoothies and Red Wine offer comparable quantities of Energy per 300 calories.
300 calories of Red Wine provide inadequate amounts of Fiber and Protein