Nutrient Comparison: Bottled Whiskey Sour Mix VS Canned Whiskey Sour per 7 oz
Compare the macro and micronutrient content in 7 oz of Bottled Whiskey Sour Mix versus 7 oz of Canned Whiskey Sour to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 7 ounces of Bottled Whiskey Sour Mix vs Canned Whiskey Sour:
- 7 ounces of Bottled Whiskey Sour Mix have 1.7 times more Vitamin C than Canned Whiskey Sour.
- 7 ounces of Canned Whiskey Sour have insufficient amounts of Vitamin C
- Both Bottled Whiskey Sour Mix as well as Canned Whiskey Sour have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9 and Vitamin B12 in seven ounces.
Comparing minerals per 7 ounces for Bottled Whiskey Sour Mix vs Canned Whiskey Sour:
- 7 ounces of Bottled Whiskey Sour Mix have 2.3 times more Sodium than Canned Whiskey Sour.
- Both Bottled Whiskey Sour Mix and Canned Whiskey Sour contain similar levels of Water per seven ounces.
- Both Bottled Whiskey Sour Mix as well as Canned Whiskey Sour lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Manganese, Phosphorus, Potassium, Selenium and Zinc in seven ounces.
Comparison of macro-nutrients per 7 ounces:
- 7 ounces of Bottled Whiskey Sour Mix have 1.6 times more Carbohydrate than Canned Whiskey Sour.
- While 7 oz of Canned Whiskey Sour contain 1.4 times more Energy than Bottled Whiskey Sour Mix.
- Both Bottled Whiskey Sour Mix as well as Canned Whiskey Sour provide inadequate amounts of Fiber and Protein in seven ounces.