Canned Whiskey Sour has 1.4 times more energy per unit of mass than Bottled Whiskey Sour Mix, which is average in comparison to other foods. Bottled Whiskey Sour Mix having average energy density.
Discover which food has more nutrients per 300 calories - Bottled Whiskey Sour Mix or Canned Whiskey Sour?
Bottled Whiskey Sour Mix VS Canned Whiskey Sour Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - Bottled Whiskey Sour Mix or Canned Whiskey Sour?
Lets compare vitamin content per 300 calories of Bottled Whiskey Sour Mix vs Canned Whiskey Sour:
300 calories of Bottled Whiskey Sour Mix have 2.3 times more Vitamin C than Canned Whiskey Sour.
300 calories of Canned Whiskey Sour have insufficient amounts of Vitamin C
Both Bottled Whiskey Sour Mix as well as Canned Whiskey Sour have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9 and Vitamin B12 in 300 calories.
Comparing minerals per 300 calories for Bottled Whiskey Sour Mix vs Canned Whiskey Sour:
300 calories of Bottled Whiskey Sour Mix have 3.2 times more Sodium and 1.4 times more Water than Canned Whiskey Sour.
Both Bottled Whiskey Sour Mix as well as Canned Whiskey Sour lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Manganese, Phosphorus, Potassium, Selenium and Zinc in 300 calories.
Comparison of macro-nutrients per 300 calories:
300 calories of Bottled Whiskey Sour Mix have 2.2 times more Carbohydrate than Canned Whiskey Sour.
Both Bottled Whiskey Sour Mix and Canned Whiskey Sour offer comparable quantities of Energy per 300 calories.
Both Bottled Whiskey Sour Mix as well as Canned Whiskey Sour provide inadequate amounts of Fiber and Protein in 300 calories.