Lets compare vitamin content per 7 ounces of Boiled Broccoli vs BUD LIGHT Beer:
Both Boiled and Drained Broccoli and BUD LIGHT Light Beer have similar amounts of vitamins per 7 oz
Comparing minerals per 7 ounces for Boiled Broccoli vs BUD LIGHT Beer:
Boiled and Drained Broccoli has 13.3 times more Calcium, 30.5 times more Copper, more Iron, 3 times more Magnesium, 32.3 times more Manganese, 6.1 times more Phosphorus, 11.3 times more Potassium, 13.7 times more Sodium and more Zinc than BUD LIGHT Light Beer.
Both Boiled and Drained Broccoli and BUD LIGHT Light Beer have similar amounts of Water per 7 oz.
Comparison of macro-nutrients per 7 ounces:
Boiled and Drained Broccoli has 1.2 times more Energy, 5.5 times more Carbohydrate, more Fructose, more Fiber and 9.5 times more Protein than BUD LIGHT Light Beer.
Both Boiled and Drained Broccoli as well as BUD LIGHT Light Beer have insufficient amounts of Fat, Cholesterol, Glucose and Sucrose in 7 oz.