Lets compare vitamin content per 7 ounces of Broccoli vs Candies, halavah, plain:
Raw Broccoli has more Vitamin A, 1.3 times more Vitamin B2, 3.3 times more Vitamin B5 and 892 times more Vitamin C than Candies, halavah, plain.
While Candies, halavah, plain contain 6 times more Vitamin B1, 4.5 times more Vitamin B3, 2 times more Vitamin B6 and more Vitamin B12 than Raw Broccoli.
Both Raw Broccoli and Candies, halavah, plain have similar amounts of Vitamin B9 per 7 oz.
Comparing minerals per 7 ounces for Broccoli vs Candies, halavah, plain:
Raw Broccoli has 1.4 times more Calcium, 1.7 times more Potassium and 24.3 times more Water than Candies, halavah, plain.
While Candies, halavah, plain contain 24.5 times more Copper, 6.2 times more Iron, 10.4 times more Magnesium, 4.2 times more Manganese, 9.2 times more Phosphorus, 4.6 times more Selenium, 5.9 times more Sodium and 10.5 times more Zinc than Raw Broccoli.
Comparison of macro-nutrients per 7 ounces:
Candies, halavah, plain contain 13.8 times more Energy, 58.2 times more Fat, 36.2 times more Saturated Fat, 171.9 times more Omega 6, 9.1 times more Carbohydrate, 1.7 times more Fiber and 4.4 times more Protein than Raw Broccoli.
Both Raw Broccoli and Candies, halavah, plain have similar amounts of Omega 3 per 7 oz.
Both Raw Broccoli as well as Candies, halavah, plain have insufficient amounts of Cholesterol, Glucose and Sucrose in 7 oz.