Lets compare vitamin content per 7 ounces of Broccoli vs Lemonade, frozen concentrate, pink:
Raw Broccoli has more Vitamin A, 4.2 times more Vitamin B1, more Vitamin B2, 5.3 times more Vitamin B3, 5.5 times more Vitamin B5, 11.7 times more Vitamin B6, 5.7 times more Vitamin B9, 6.3 times more Vitamin C, 11.1 times more Vitamin E and 1016 times more Vitamin K than Lemonade, frozen concentrate, pink.
Both Raw Broccoli as well as Lemonade, frozen concentrate, pink have insufficient amounts of Vitamin B12 in 7 oz.
Comparing minerals per 7 ounces for Broccoli vs Lemonade, frozen concentrate, pink:
Raw Broccoli has 5.9 times more Calcium, 4.5 times more Copper, 9.1 times more Iron, 3 times more Magnesium, 15 times more Manganese, 9.4 times more Phosphorus, 4.2 times more Potassium, more Selenium, 8.3 times more Sodium, 13.7 times more Zinc and 1.8 times more Water than Lemonade, frozen concentrate, pink.
Comparison of macro-nutrients per 7 ounces:
Raw Broccoli has 3.7 times more Omega 3, 8.7 times more Fiber and 12.8 times more Protein than Lemonade, frozen concentrate, pink.
While Lemonade, frozen concentrate, pink contains 5.6 times more Energy, 7.4 times more Carbohydrate, 27.3 times more Sugars and 29.6 times more Fructose than Raw Broccoli.
Both Raw Broccoli as well as Lemonade, frozen concentrate, pink have insufficient amounts of Fat, Omega 6, Cholesterol, Glucose and Sucrose in 7 oz.