Lets compare vitamin content per 7 ounces of Broccoli vs Chanterelle Mushrooms:
Raw Broccoli has 4.7 times more Vitamin B1, 4 times more Vitamin B6 and 31.5 times more Vitamin B9 than Raw Chanterelle Mushrooms.
While Raw Chanterelle Mushrooms contain 1.8 times more Vitamin B2, 6.4 times more Vitamin B3, 1.9 times more Vitamin B5 and more Vitamin D than Raw Broccoli.
Comparing minerals per 7 ounces for Broccoli vs Chanterelle Mushrooms:
Raw Broccoli has 3.1 times more Calcium, 1.6 times more Magnesium and 3.7 times more Sodium than Raw Chanterelle Mushrooms.
While Raw Chanterelle Mushrooms contain 7.2 times more Copper, 4.8 times more Iron, 1.4 times more Manganese, 1.6 times more Potassium and 1.7 times more Zinc than Raw Broccoli.
Both Raw Broccoli and Raw Chanterelle Mushrooms have similar amounts of Phosphorus, Selenium and Water per 7 oz.
Comparison of macro-nutrients per 7 ounces:
Raw Broccoli has 1.5 times more Sugars and 1.9 times more Protein than Raw Chanterelle Mushrooms.
While Raw Chanterelle Mushrooms contain 1.5 times more Fiber than Raw Broccoli.
Both Raw Broccoli and Raw Chanterelle Mushrooms have similar amounts of Energy and Carbohydrate per 7 oz.
Both Raw Broccoli as well as Raw Chanterelle Mushrooms have insufficient amounts of Fat, Fructose, Glucose and Sucrose in 7 oz.