Lets compare vitamin content per 7 ounces of Broccoli vs Papaya, canned, heavy syrup, drained:
Raw Broccoli has more Vitamin A, 4.7 times more Vitamin B1, 7.8 times more Vitamin B2, 10.7 times more Vitamin B3, 38.2 times more Vitamin B5, 11.7 times more Vitamin B6, 25.5 times more Vitamin C and 338.7 times more Vitamin K than Papaya, canned, heavy syrup, drained.
Comparing minerals per 7 ounces for Broccoli vs Papaya, canned, heavy syrup, drained:
Raw Broccoli has 2.2 times more Calcium, 4.9 times more Copper, 2.5 times more Iron, 3.5 times more Magnesium, 21 times more Manganese, 11 times more Phosphorus, 4.7 times more Potassium, 6.3 times more Selenium, 3.7 times more Sodium, 8.2 times more Zinc and 2.1 times more Water than Papaya, canned, heavy syrup, drained.
Comparison of macro-nutrients per 7 ounces:
Raw Broccoli has 4.8 times more Omega 3, 1.7 times more Fiber and 20.1 times more Protein than Papaya, canned, heavy syrup, drained.
While Papaya, canned, heavy syrup, drained contains 6.1 times more Energy, 8.4 times more Carbohydrate, 30.7 times more Sugars and 10 times more Fructose than Raw Broccoli.
Both Raw Broccoli as well as Papaya, canned, heavy syrup, drained have insufficient amounts of Fat, Omega 6, Glucose and Sucrose in 7 oz.