Lets compare vitamin content per 7 ounces of Broccoli vs Sweeteners, tabletop, fructose, liquid:
Raw Broccoli has more Vitamin A, more Vitamin B1, 5.9 times more Vitamin B2, more Vitamin B3, more Vitamin B6, more Vitamin B9, more Vitamin C, more Vitamin E and more Vitamin K than Sweeteners, tabletop, fructose, liquid.
Both Raw Broccoli as well as Sweeteners, tabletop, fructose, liquid have insufficient amounts of Vitamin B12 and Vitamin D in 7 oz.
Comparing minerals per 7 ounces for Broccoli vs Sweeteners, tabletop, fructose, liquid:
Raw Broccoli has 47 times more Calcium, 1.3 times more Copper, 6.6 times more Iron, more Magnesium, more Phosphorus, more Potassium, 5 times more Selenium, 16.5 times more Sodium, 4.6 times more Zinc and 3.7 times more Water than Sweeteners, tabletop, fructose, liquid.
Comparison of macro-nutrients per 7 ounces:
Raw Broccoli has more Omega 3, 26 times more Fiber and more Protein than Sweeteners, tabletop, fructose, liquid.
While Sweeteners, tabletop, fructose, liquid contain 8.2 times more Energy, 11.5 times more Carbohydrate and 44.7 times more Sugars than Raw Broccoli.
Both Raw Broccoli as well as Sweeteners, tabletop, fructose, liquid have insufficient amounts of Fat, Omega 6, Cholesterol, Glucose and Sucrose in 7 oz.