Lets compare vitamin content per 7 ounces of Broccoli vs Whiskey sour mix, bottled, with added potassium and sodium:
Raw Broccoli has 31 times more Vitamin A, 5.5 times more Vitamin B1, 11.7 times more Vitamin B2, more Vitamin B3, 44.1 times more Vitamin B5, more Vitamin B6, more Vitamin B9 and 33 times more Vitamin C than Whiskey sour mix, bottled, with added potassium and sodium.
Both Raw Broccoli as well as Whiskey sour mix, bottled, with added potassium and sodium have insufficient amounts of Vitamin B12 in 7 oz.
Comparing minerals per 7 ounces for Broccoli vs Whiskey sour mix, bottled, with added potassium and sodium:
Raw Broccoli has 23.5 times more Calcium, more Copper, 6.6 times more Iron, 21 times more Magnesium, more Manganese, 11 times more Phosphorus, 45.1 times more Potassium, 25 times more Selenium and 5.9 times more Zinc than Whiskey sour mix, bottled, with added potassium and sodium.
Both Raw Broccoli and Whiskey sour mix, bottled, with added potassium and sodium have similar amounts of Sodium and Water per 7 oz.
Comparison of macro-nutrients per 7 ounces:
Raw Broccoli has 12.6 times more Omega 3, more Fiber and 28.2 times more Protein than Whiskey sour mix, bottled, with added potassium and sodium.
While Whiskey sour mix, bottled, with added potassium and sodium contains 2.5 times more Energy and 3.2 times more Carbohydrate than Raw Broccoli.
Both Raw Broccoli as well as Whiskey sour mix, bottled, with added potassium and sodium have insufficient amounts of Fat, Omega 6, Cholesterol, Glucose and Sucrose in 7 oz.