Nutrient Comparison: Candies, divinity, prepared-from-recipe VS Frostings, glaze, prepared-from-recipe per 7 oz
Compare the macro and micronutrient content in 7 oz of Candies, divinity, prepared-from-recipe versus 7 oz of Frostings, glaze, prepared-from-recipe to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 7 ounces of Candies, divinity, prepared-from-recipe vs Frostings, glaze, prepared-from-recipe:
- 7 ounces of Candies, divinity, prepared-from-recipe have 1.4 times more Vitamin B2 than Frostings, glaze, prepared-from-recipe.
- While 7 oz of Frostings, glaze, prepared-from-recipe contain 5 times more Vitamin B12 than Candies, divinity, prepared-from-recipe.
- 7 ounces of Candies, divinity, prepared-from-recipe have insufficient amounts of Vitamin B12
- Both Candies, divinity, prepared-from-recipe as well as Frostings, glaze, prepared-from-recipe have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9, Vitamin C and Vitamin K in seven ounces.
Comparing minerals per 7 ounces for Candies, divinity, prepared-from-recipe vs Frostings, glaze, prepared-from-recipe:
- 7 ounces of Candies, divinity, prepared-from-recipe have 3 times more Selenium and 5.7 times more Sodium than Frostings, glaze, prepared-from-recipe.
- 7 ounces of Frostings, glaze, prepared-from-recipe lack sufficient amounts of Selenium
- Both Candies, divinity, prepared-from-recipe as well as Frostings, glaze, prepared-from-recipe lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Manganese, Phosphorus, Potassium and Zinc in seven ounces.
Comparison of macro-nutrients per 7 ounces:
- 7 ounces of Candies, divinity, prepared-from-recipe have 3 times more Protein than Frostings, glaze, prepared-from-recipe.
- Both Candies, divinity, prepared-from-recipe and Frostings, glaze, prepared-from-recipe offer comparable quantities of Energy, Carbohydrate and Sugars per seven ounces.
- 7 ounces of Frostings, glaze, prepared-from-recipe provide inadequate amounts of Protein
- Both Candies, divinity, prepared-from-recipe as well as Frostings, glaze, prepared-from-recipe provide inadequate amounts of Omega 3, Omega 6 and Fiber in seven ounces.