Nutrient Comparison: Candies, NESTLE, AFTER EIGHT Mints VS Puddings, chocolate, ready-to-eat per 7 oz
Compare the macro and micronutrient content in 7 oz of Candies, NESTLE, AFTER EIGHT Mints versus 7 oz of Puddings, chocolate, ready-to-eat to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 7 ounces of Candies, NESTLE, AFTER EIGHT Mints vs Puddings, chocolate, ready-to-eat:
- Both Candies, NESTLE, AFTER EIGHT Mints and Puddings, chocolate, ready-to-eat have similar amounts of vitamins per 7 oz
- Both Candies, NESTLE, AFTER EIGHT Mints as well as Puddings, chocolate, ready-to-eat have insufficient amounts of Vitamin A and Vitamin C in seven ounces.
Comparing minerals per 7 ounces for Candies, NESTLE, AFTER EIGHT Mints vs Puddings, chocolate, ready-to-eat:
- 7 oz of Puddings, chocolate, ready-to-eat contain 3.9 times more Calcium, 2.2 times more Iron and 152 times more Sodium than Candies, NESTLE, AFTER EIGHT Mints.
- 7 ounces of Candies, NESTLE, AFTER EIGHT Mints lack sufficient amounts of Calcium
Comparison of macro-nutrients per 7 ounces:
- 7 ounces of Candies, NESTLE, AFTER EIGHT Mints have 3 times more Energy, 2.6 times more Fat, 6.6 times more Saturated Fat, 3.5 times more Carbohydrate, 3.9 times more Sugars and more Fiber than Puddings, chocolate, ready-to-eat.
- While 7 oz of Puddings, chocolate, ready-to-eat contain 1.3 times more Protein than Candies, NESTLE, AFTER EIGHT Mints.
- 7 ounces of Puddings, chocolate, ready-to-eat provide inadequate amounts of Fiber