Lets compare vitamin content per 7 ounces of Boiled Carrots vs Candies, TWIZZLERS Strawberry Twists Candy:
Boiled and Drained Carrots have more Vitamin C than Candies, TWIZZLERS Strawberry Twists Candy.
Comparing minerals per 7 ounces for Boiled Carrots vs Candies, TWIZZLERS Strawberry Twists Candy:
Boiled and Drained Carrots have more Calcium and 6 times more Water than Candies, TWIZZLERS Strawberry Twists Candy.
While Candies, TWIZZLERS Strawberry Twists Candy contain 1.5 times more Iron and 4.9 times more Sodium than Boiled and Drained Carrots.
Comparison of macro-nutrients per 7 ounces:
Boiled and Drained Carrots have more Fiber than Candies, TWIZZLERS Strawberry Twists Candy.
While Candies, TWIZZLERS Strawberry Twists Candy contain 9.9 times more Energy, 12.9 times more Fat, 9.6 times more Carbohydrate, 11.5 times more Sugars and 3.4 times more Protein than Boiled and Drained Carrots.
Both Boiled and Drained Carrots as well as Candies, TWIZZLERS Strawberry Twists Candy have insufficient amounts of Cholesterol, Glucose and Sucrose in 7 oz.