Lets compare vitamin content per 7 ounces of Carrots vs Pear nectar, canned, with added ascorbic acid:
Raw Carrots have more Vitamin A, 33 times more Vitamin B1, 4.5 times more Vitamin B2, 7.7 times more Vitamin B3, 12.4 times more Vitamin B5, 9.9 times more Vitamin B6 and 19 times more Vitamin B9 than Pear nectar, canned, with added ascorbic acid.
While Pear nectar, canned, with added ascorbic acid contains 4.6 times more Vitamin C than Raw Carrots.
Both Raw Carrots as well as Pear nectar, canned, with added ascorbic acid have insufficient amounts of Vitamin B12 and Vitamin D in 7 oz.
Comparing minerals per 7 ounces for Carrots vs Pear nectar, canned, with added ascorbic acid:
Raw Carrots have 6.6 times more Calcium, 4 times more Magnesium, 4.8 times more Manganese, 11.7 times more Phosphorus, 24.6 times more Potassium, 17.3 times more Sodium and 3.4 times more Zinc than Pear nectar, canned, with added ascorbic acid.
While Pear nectar, canned, with added ascorbic acid contains 1.5 times more Copper than Raw Carrots.
Both Raw Carrots and Pear nectar, canned, with added ascorbic acid have similar amounts of Iron and Water per 7 oz.
Both Raw Carrots as well as Pear nectar, canned, with added ascorbic acid have insufficient amounts of Fluoride and Selenium in 7 oz.
Comparison of macro-nutrients per 7 ounces:
Raw Carrots have 4.7 times more Fiber and 8.5 times more Protein than Pear nectar, canned, with added ascorbic acid.
While Pear nectar, canned, with added ascorbic acid contains 1.5 times more Energy, 1.6 times more Carbohydrate and 3.2 times more Sugars than Raw Carrots.
Both Raw Carrots as well as Pear nectar, canned, with added ascorbic acid have insufficient amounts of Fat, Omega 6, Cholesterol, Glucose and Sucrose in 7 oz.