Lets compare vitamin content per 7 ounces of Carrots vs Snacks, pretzels, hard, confectioner's coating, chocolate-flavor:
Raw Carrots have more Vitamin A, 1.2 times more Vitamin B3, 2.1 times more Vitamin B9 and 11.8 times more Vitamin C than Snacks, pretzels, hard, confectioner's coating, chocolate-flavor.
While Snacks, pretzels, hard, confectioner's coating, chocolate-flavor contain 1.5 times more Vitamin B1, 3.4 times more Vitamin B2 and 2.8 times more Vitamin B5 than Raw Carrots.
Both Raw Carrots and Snacks, pretzels, hard, confectioner's coating, chocolate-flavor have similar amounts of Vitamin B6, Vitamin E and Vitamin K per 7 oz.
Both Raw Carrots as well as Snacks, pretzels, hard, confectioner's coating, chocolate-flavor have insufficient amounts of Vitamin B12 and Vitamin D in 7 oz.
Comparing minerals per 7 ounces for Carrots vs Snacks, pretzels, hard, confectioner's coating, chocolate-flavor:
Raw Carrots have 1.4 times more Potassium and 35.3 times more Water than Snacks, pretzels, hard, confectioner's coating, chocolate-flavor.
While Snacks, pretzels, hard, confectioner's coating, chocolate-flavor contain 2.2 times more Calcium, 6.7 times more Copper, 6.7 times more Iron, 3.4 times more Magnesium, 3.9 times more Manganese, 4.1 times more Phosphorus, 145 times more Selenium, 8.2 times more Sodium and 3.8 times more Zinc than Raw Carrots.
Comparison of macro-nutrients per 7 ounces:
Snacks, pretzels, hard, confectioner's coating, chocolate-flavor contain 11.1 times more Energy, 69.6 times more Fat, 240 times more Saturated Fat, 80 times more Omega 3, 19.9 times more Omega 6, 7.4 times more Carbohydrate, 8.2 times more Sugars and 8.1 times more Protein than Raw Carrots.
Both Raw Carrots and Snacks, pretzels, hard, confectioner's coating, chocolate-flavor have similar amounts of Fiber per 7 oz.
Both Raw Carrots as well as Snacks, pretzels, hard, confectioner's coating, chocolate-flavor have insufficient amounts of Cholesterol, Glucose and Sucrose in 7 oz.