Nutrient Comparison: Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa VS Puddings, chocolate, dry mix, instant per 7 oz
Compare the macro and micronutrient content in 7 oz of Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa versus 7 oz of Puddings, chocolate, dry mix, instant to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 7 ounces of Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa vs Puddings, chocolate, dry mix, instant:
- Both Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa and Puddings, chocolate, dry mix, instant have similar amounts of vitamins per 7 oz
- Both Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa as well as Puddings, chocolate, dry mix, instant have insufficient amounts of Vitamin C in seven ounces.
Comparing minerals per 7 ounces for Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa vs Puddings, chocolate, dry mix, instant:
- 7 ounces of Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa have 27.9 times more Iron than Puddings, chocolate, dry mix, instant.
- While 7 oz of Puddings, chocolate, dry mix, instant contain more Sodium than Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa.
- Both Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa as well as Puddings, chocolate, dry mix, instant lack sufficient amounts of Calcium in seven ounces.
Comparison of macro-nutrients per 7 ounces:
- 7 ounces of Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa have 5.3 times more Fat, 5.6 times more Fiber and 8.7 times more Protein than Puddings, chocolate, dry mix, instant.
- While 7 oz of Puddings, chocolate, dry mix, instant contain more Saturated Fat, 1.5 times more Carbohydrate and more Sugars than Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa.
- Both Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa and Puddings, chocolate, dry mix, instant offer comparable quantities of Energy per seven ounces.