Nutrient Comparison: Cocoa, dry powder, unsweetened, processed with alkali VS Cocoa, dry powder, unsweetened per 7 oz
Compare the macro and micronutrient content in 7 oz of Cocoa, dry powder, unsweetened, processed with alkali versus 7 oz of Cocoa, dry powder, unsweetened to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 7 ounces of Cocoa, dry powder, unsweetened, processed with alkali vs Cocoa, dry powder, unsweetened:
- 7 ounces of Cocoa, dry powder, unsweetened, processed with alkali have 1.4 times more Vitamin B1 and 1.9 times more Vitamin B2 than Cocoa, dry powder, unsweetened.
- Both Cocoa, dry powder, unsweetened, processed with alkali and Cocoa, dry powder, unsweetened provide similar amounts of Vitamin B3, Vitamin B5, Vitamin B6 and Vitamin B9 per seven ounces.
- Both Cocoa, dry powder, unsweetened, processed with alkali as well as Cocoa, dry powder, unsweetened have insufficient amounts of Vitamin A, Vitamin B12, Vitamin C, Vitamin D and Vitamin E in seven ounces.
Comparing minerals per 7 ounces for Cocoa, dry powder, unsweetened, processed with alkali vs Cocoa, dry powder, unsweetened:
- 7 ounces of Cocoa, dry powder, unsweetened, processed with alkali have 1.6 times more Potassium than Cocoa, dry powder, unsweetened.
- Both Cocoa, dry powder, unsweetened, processed with alkali and Cocoa, dry powder, unsweetened contain similar levels of Calcium, Copper, Iron, Magnesium, Manganese, Phosphorus, Selenium and Zinc per seven ounces.
Comparison of macro-nutrients per 7 ounces:
- Both Cocoa, dry powder, unsweetened, processed with alkali and Cocoa, dry powder, unsweetened have similar amounts of macro-nutrients per 7 oz
- Both Cocoa, dry powder, unsweetened, processed with alkali and Cocoa, dry powder, unsweetened offer comparable quantities of Energy, Fat, Saturated Fat, Omega 6, Carbohydrate, Sugars, Fiber and Protein per seven ounces.
- Both Cocoa, dry powder, unsweetened, processed with alkali as well as Cocoa, dry powder, unsweetened provide inadequate amounts of Omega 3 in seven ounces.