Lets compare vitamin content per 7 ounces of Fruit juice smoothie, ODWALLA, ORIGINAL SUPERFOOD vs Broccoli:
Fruit juice smoothie, ODWALLA, ORIGINAL SUPERFOOD has 2.3 times more Vitamin A than Raw Broccoli.
While Raw Broccoli contains 1.4 times more Vitamin B1, 1.4 times more Vitamin B2, 1.4 times more Vitamin B3, 6.7 times more Vitamin B6, 4.5 times more Vitamin B9, 2.8 times more Vitamin C, 1.9 times more Vitamin E and 20.3 times more Vitamin K than Fruit juice smoothie, ODWALLA, ORIGINAL SUPERFOOD.
Both Fruit juice smoothie, ODWALLA, ORIGINAL SUPERFOOD as well as Raw Broccoli have insufficient amounts of Vitamin B12 in 7 oz.
Comparing minerals per 7 ounces for Fruit juice smoothie, ODWALLA, ORIGINAL SUPERFOOD vs Broccoli:
Raw Broccoli contains 6.7 times more Calcium, 1.9 times more Iron, 2.3 times more Magnesium, 2.8 times more Manganese, 2.8 times more Phosphorus, 2.2 times more Potassium, 8.3 times more Selenium, 11 times more Sodium and 6.8 times more Zinc than Fruit juice smoothie, ODWALLA, ORIGINAL SUPERFOOD.
Both Fruit juice smoothie, ODWALLA, ORIGINAL SUPERFOOD and Raw Broccoli have similar amounts of Copper and Water per 7 oz.
Comparison of macro-nutrients per 7 ounces:
Fruit juice smoothie, ODWALLA, ORIGINAL SUPERFOOD has 1.5 times more Energy, 1.7 times more Carbohydrate, 6 times more Sugars and 6.3 times more Fructose than Raw Broccoli.
While Raw Broccoli contains 3.3 times more Omega 3, 4.3 times more Fiber and 4.5 times more Protein than Fruit juice smoothie, ODWALLA, ORIGINAL SUPERFOOD.
Both Fruit juice smoothie, ODWALLA, ORIGINAL SUPERFOOD as well as Raw Broccoli have insufficient amounts of Fat, Omega 6, Cholesterol, Glucose and Sucrose in 7 oz.